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The Happy Brain Journal is the most powerful way to manifest. Train your brain and nervous system to stay consistent with daily habits that help create your dream life and improve mental health.
Daily use of this guided imagery can unlock the potential for transformative healing and growth as the listener reconnects with their body and mind in a safe and nurturing space. Meditation written by psychotherapist Esma Verma.
Three illustrated tarot-like cards titled 'Cosmic Cats Reflection Cards' featuring a cosmic space theme with a cat in a meditative pose. The forefront card is labeled 'Courage' and includes an inspirational message. The cards have vibrant, colorful backgrounds with purple and pink hues.

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Somatic Coaching with Esma. Break free from Anxious-Avoidant Relationship Cycles

Somatic Activation and Brainspotting Coaching Intensive

WORK WITH ESMA
Illustrated T-shirt featuring a purple bear and child under a starry sky with planets, crystals, and the word 'QUANTUM'. The bear is comforting the child in a cosmic setting.

Accessories

Clothing to inspire your healing era.

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Rewire your brain by creating new pathways that support the changes you want to make in your life.