Guided Imagery for Restful Sleep
This audio infuses the mind, body and spirit with powerful yet gentle, guided images for restful sleep while the listener is nourished by deep, restorative sound. This meditation was written and recorded by holistic psychotherapist Esma Verma. Through her unique combination of positive words and hypnotic images, Esma creates an environment where the listener enters a receptive and conductive mind-state. In this altered mind-state the listener can immerse themselves into a relaxing world where deeper parts of the subconscious mind can uncover underlying emotions, beliefs, and memories that influence behavior and perception. Daily use of this guided imagery can unlock the potential for transformative healing and growth as the listener reconnects with their body and mind in a safe and nurturing space.
Please use at your own discretion. We are not responsible for any misuse of this product. Guided imagery meditations are not a substitute for medical or psychotherapy treatment. Do not use while driving or operating machinery. Click to read full Disclaimer.
This audio infuses the mind, body and spirit with powerful yet gentle, guided images for restful sleep while the listener is nourished by deep, restorative sound. This meditation was written and recorded by holistic psychotherapist Esma Verma. Through her unique combination of positive words and hypnotic images, Esma creates an environment where the listener enters a receptive and conductive mind-state. In this altered mind-state the listener can immerse themselves into a relaxing world where deeper parts of the subconscious mind can uncover underlying emotions, beliefs, and memories that influence behavior and perception. Daily use of this guided imagery can unlock the potential for transformative healing and growth as the listener reconnects with their body and mind in a safe and nurturing space.
Please use at your own discretion. We are not responsible for any misuse of this product. Guided imagery meditations are not a substitute for medical or psychotherapy treatment. Do not use while driving or operating machinery. Click to read full Disclaimer.
This audio infuses the mind, body and spirit with powerful yet gentle, guided images for restful sleep while the listener is nourished by deep, restorative sound. This meditation was written and recorded by holistic psychotherapist Esma Verma. Through her unique combination of positive words and hypnotic images, Esma creates an environment where the listener enters a receptive and conductive mind-state. In this altered mind-state the listener can immerse themselves into a relaxing world where deeper parts of the subconscious mind can uncover underlying emotions, beliefs, and memories that influence behavior and perception. Daily use of this guided imagery can unlock the potential for transformative healing and growth as the listener reconnects with their body and mind in a safe and nurturing space.
Please use at your own discretion. We are not responsible for any misuse of this product. Guided imagery meditations are not a substitute for medical or psychotherapy treatment. Do not use while driving or operating machinery. Click to read full Disclaimer.